“ WELL-BEING is the state of Being Well: In our mind, with our bodies, and to ourselves. Being CREATIVE with our wellbeing, acknowledges that we - like life - are ever changing; subject to the ebbs & flows of nature, and capable of magnificent things. -TDG ”
HEALTH SERVICES & PACKAGES Initial Consult: 1.5 hour - $200 Sessions: 1 hr - $135/hr Phone sessions: 30 minutes - $75/.5hr Package of 3 sessions: 1 hr each - $333 ($111/each) ECO-PACK: Includes initial consult, 2 in-person sessions, 2 support phone sessions, & 3 meal plans! $625 INITIAL CONSULT includes: - Intake, assessment of your personal well-being goals (exs: boost your immune system, sustainable weight loss, increase energy, anti-aging practices, specialized Blood Type Profile & Lifestyle Practices, healthy/healing meal planning).
Continuing support and guidance to help reach your long & short term goals
Blood-Type Lifestyle Mapping: how to make this the most sustainable & uplifting transformation of your life!
10 Day Purium Transformation: Boost your immunity, shed excess weight NATURALLY (~5-15lbs), become energized & create a strong, sustainable foundation for long-term success.
* Individual & Group options available, price varies with each
2 week Blood-Type Diet Transformation: Full meal preparation provided for 2-week ‘beneficial blood type protocol’.
Meal planning, shopping & preparation: Available for ALL or ANY food preferences, specifically personalized Blood-Type Diet meals
Blood Type Group Dinners: Specialized Meals for you & your friends! Leave feeling better than any night out on the town! - $65/person for 5 or more
Personalized Exercise Routine: Not all bodies are created equal; not every body needs extreme fitness. I’ll help you forge your ideal path & reach your better self
Personalized Stress Management Practice: Anti-aging & overall well-being practice specialized to fit you & your everyday needs
WORKSHOPS & RETREATS:
Day Workshops Find out more on LIVE page
Healing Powers of Earth & Art
Blood Type Lifestyle:
Vision Boarding Party!:
Group Wellness Shop:
The Beauty of Reflection Combine technical aspects of creating and drawing, to abstractly realize what reflections are in our lives; drawing the lines between where we’ve been and where we are. Through a process of writing, drawing and painting you will be making 5 projects with this underlying theme.
Embracing the Transformation In this workshop, we’ll explore what it means to transform. By making art that is very process based, we realize what it means to begin as one thing, and then morph into something totally different and new. Observing the creative process, we witness our art as it changes. We can see this throughout the natural world, and thus look to animal themes for part of our artistic direction: considering butterfly, and it’s break from the cocoon; and snake as it sheds old skin.
Approaching the Vision What we envision for ourselves and our future. In this workshop, we use various creative avenues to explore our dreams, and find strength through intention and vision. Here, we emphasize the power of the group for constructive feedback and encouragement, as we push through any creative blocks we discover, and find a way to move toward our future. We’ll work on letting go of the fear of what lies ahead.